Category Archives: Healthy Living

by Dr. Michael E. Rosenbaum, MD So what’s the big deal about organically grown herbs and food? Is it really good for you? Sure, organic crops have less pesticide, herbicide and fungicide residues than conventional crops. And because of this, … Continue reading →

by Angelica Love Valentine In the Ten Rules for Being Human by Cherie Carter-Scott, the first rule says, “You will receive a body. You may like it or hate it, but it’s yours to keep for the entire period.” Fortunately … Continue reading →

by Amanda Jewel DeJong People who suffer from Post Traumatic Stress Disorder (PTSD) tend to have an imbalance of various chemicals in their brain such as serotonin, dopamine and cortisol, which affect one’s cognition, behavior and emotions. Because these people … Continue reading →

by Carlos M. Viana, OMD (China), CCN Chronic inflammation from toxins produces ill health in the human body. The good news is that within the protocol of biocompatible medicine—a holistic approach to health that supports the body’s natural healing process—identifying … Continue reading →

by Rena Greenberg When people get serious about weight loss, the bottom line usually becomes getting that excess fat off NOW! Yesterday is not soon enough! The problem with this type of impatience is that it often leads to very … Continue reading →

Dr. Michael E. Rosenbaum, MD With the New Year comes flu season. Because of this, the festive but not-so-healthy foods you may have been eating during the holidays can set you back before you even have a chance to work … Continue reading →

By Rachael J. Avery Answering the question, “What’s for dinner?” with a nutritious choice may be easy on a nice, relaxing, crimson-sky Sunday. However, when a loved one calls while you are on the way home at 4:30 p.m.—creeping through … Continue reading →

By Rena Greenberg No matter how much your body weighs, you are a beautiful light in the world. If you understand this, you know that you don’t have to “get down to a certain size” to be good enough. Rather, … Continue reading →

By Dr. Maggie Luther Our hearts are truly what guide us in life to find happiness and fulfillment in each moment. This doesn’t mean that we don’t have good days and bad days, it just means that we give ourselves … Continue reading →

By Howard Peiper Depression and/or anxiety are potentially life-threatening mood disorders. Depression and anxiety are also known as ‘silent killers’ and their devastating effects have been overlooked for years. Mood disorders affect one in four persons in the United States. … Continue reading →