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Monthly Archives: March 2013
Trust Your Gut: Understanding Mental Digestion
By Natalie Amsden When experiencing a digestion problem, we often think of food as the culprit. While the quality of our food definitely is a factor in this equation, we usually overlook the true villain—STRESS. Go to a doctor for … Continue reading
Posted in Healthy Living
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Breathe a Sigh of Relief: Meditation and Social Anxiety Disorder
By Jessica Martin-Stratton For the estimated 19.2 million Americans who suffer from Social Anxiety Disorder, or SAD, finding themselves in certain social situations can be almost debilitating. For those of us who have no experience with it, these people might … Continue reading
Posted in Healthy Living
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In Support of Essential Oils
By Amanda Jewel DeJong Imagine inhaling a phenomenal fragrance that sends you catapulting into a state of deep relaxation. It tantalizes your senses and has the capability to heal you on all levels, yet is completely natural and incredibly effective … Continue reading
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The Power of a Smile
By Joeel A. Rivera, M.Ed. In today’s society, we tend to look for quick fixes to our physical and mental health issues, problems connecting with others, and emotional discomforts. To our disappointment, most of the time we find that what … Continue reading
Posted in Tips and Tools
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Keep Your Weight On Track Permanently
By Rena Greenberg When it comes to weight loss, the biggest mistake people repeatedly make is falling prey to black-and-white thinking. The whole mentality of being “on a diet” or “off a diet” creates predictable failure. The key to success … Continue reading
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Make Herbs Your First Line of Defense
By Kelly Sheehan We are constantly looking for new miracle fixes to combat stress in today’s fast-paced society. One of the last options people tend to look at may be revealed as the best first-line defense. That protector is herbs. … Continue reading
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Healthy Mind, Healthy Body
By Marla Sanderson We in New Thought approach everything that happens in life from a place of Consciousness. Consciousness creates. Everything else—all the conditions, relationships, and circumstances we find ourselves in are the result of our personal Consciousness. Consciousness is … Continue reading
Posted in Enlightenment
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Allowing Success: Fitness and Wellbeing
By Terez Hartmann Vitamins, WATER and the Best Medicine for BEING Well We are indeed blessed to have access to more healing modalities, fitness programs and food options than EVER before. As fabulous as this is, it can also be … Continue reading
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The Truth About Fairy Tales
By Alan Cohen I received a letter from Malaysia informing me that the deceased King of Iran wants me to inherit his royal fortune. All I need to do to claim it is send money to an anonymous post office … Continue reading
Posted in Inspiration
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