Break the Pattern

By Arielle Giordano

Your inner awareness is your greatest power.

Patterns are programmed behaviors that reside within us on many levels. Everyone has patterns and can feel trapped in them. When we get into an argument with someone, for example, we may have similar patterns that link together and spark a fire.

Do you recognize that some of your unwanted behaviors reflect the patterns of your parents? Know that everyone inherits patterns, behaviors, thoughts and feelings—and much more. These subconscious behaviors are innate and only shift and change if you are consciously aware of them.

Not only do you have these patterns, but you also have beliefs about the patterns that can obscure the deepest knowing within your heart. You know inside what is really true, and that real knowledge is where you need to live from. That direct understanding comes at a personal price—having to face the truth within. Yes, you will pay a price. You will no longer have your patterns and beliefs to hide behind.

When you move into your “awareness being,” you know what these patterns are—and you can see them and then rise above them. You are able to integrate and heal.

Your inner awareness is your greatest power, and that power belongs to your deepest knowing, your direct knowledge. Welcome to your real home—your heart center—which is not subject to your thinking and feeling patterns. Now you know!

Transformational Life Coach Award-Winning Author & Speaker, Professional Dancer. Arielle’s Award-Winning book for Best Self-Help Award: Dancing With Your Story From The Inside is available on http://www.Amazon.com. Her professional career includes the Lead Faculty Area Chairperson and Professor for the College of Humanities, History and the Arts at the University of Phoenix. She is a published co-author of Transform Your Life Books 1 & 2 and author for Tampa Bay Wellness, Conscious Shift & Transformation magazine. She has published her 4th book, an Instructor’s Manual for Barlow Abnormal Psychology 4th ed. and authored Psychology, A Journey 3rd.ed. Study Guide published by Nelson Education, Toronto, ON. She has also studied philosophy at the College of Integrated Philosophy with John DeRuiter for twenty years. Arielle has been a featured guest on radio and television, in newspapers, and the media across the US and Canada. She is a certified Essentrics Stretch and Dance Instructor. Arielle offers coaching sessions, classes and workshops and a free 30-minute Consultation. Arielle’s new book Dancing with Your Story from the Inside Out is now available on http://www.Amazon.com. Websites: http://www.dancingfromtheinsideout.com,
http://www.ariellegiordano.com. Email: agbeautifuldance@gmail.com

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