Monthly Archives: November 2018

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Are we living in the movie Groundhog Day?

By Brian Hawley So many people say that they want things in their lives to change, yet they are unwilling or unknowingly ready to change any of the patterns or habits in their lives. You remember that movie of the … Continue reading

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Coach, I’d Like to Buy a Judgment Please

By Leon VanderPol It is always worth it to shine the light of awareness on all the ways we judge others, and to notice the subtle ways that our judgments cause harm. What defines unethical behavior? The simplest line I … Continue reading

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5 Simple Tips How to improve your health in the New Year

By Ashar Mohammed Health is like MONEY, we never have a true idea of its value until we LOSE IT. Yet we often ignore health even at the simplest levels when focused on achieving coaching goals, so here are some … Continue reading

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Master Your Monkey Mind with Mindfulness

By Natalie rivera “The outer situation of your life and whatever happens there is the surface of the lake. Sometimes calm, sometimes windy and rough, according to the cycles and seasons. Deep down, however, the lake is always undisturbed. You … Continue reading

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Open to Love

By Mary Boutieller If we are wondering what we small, insignificant beings can do in a world that seems to sometimes spin out of control, it is both simple and profound—we can love, each in our own small way. As … Continue reading

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Break the Cycle of EGO. Upgrade Your BS.

By Gregg Sanderson “As I watched the dog chasing his tail I thought ‘Dogs are easily amused.’ Then I realized I was watching the dog chasing his tail.” — Anonymous The last columns have been about the many ways that … Continue reading

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Dance With Your Dreams in 2019!

By Arielle Giordano A simple exercise to step out into a new you. Looking back on 2018, what do you know and see? What was most significant about last year? What would you like to let go of and release? … Continue reading

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Want to Live Long & Prosper? Resolve to Connect

by Terez Hartmann Connecting on a regular basis with a good vibe tribe can be a mega-tool for transforming your life. A Multitasking Resolution? Welcome to a glorious New Year filled with oodles of possibilities for fab-YOU-lousity! With the wave … Continue reading

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1 in 100,000

Jo Mooy The road to enlightenment requires a commitment that few will stick to over time. Like small stones or larger boulders on a dirt road, the enlightened path is strewn with mystics, teachers and seekers, sometimes stumbling over each … Continue reading

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