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Monthly Archives: April 2015
Listen to Your Body
By Sarah Sparks Your body is your sacred temple. Without it, you could not have a human experience on earth. When we look around, there is always an opportunity to see greatness, wholeness, and peace in human beings. Some of … Continue reading
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Stress Management: Tips to Stay Calm and Peaceful in Tense Situations with Others
By Vikash Kumar We all experience anger at some point during our lives. For some, it’s simply problematic; for others it is disastrous, ruining their lives. Remember the famous adage: For every minute of anger you lose 60 seconds of … Continue reading
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Coping with Chronic Illness and the “Just World Hypothesis”
By Dr. Madeline Altabe My psychotherapy clients often share struggles in coping with illness. They have been reminding me to write about illness coping for a while now. For many of them, the challenge of living with illness is more … Continue reading
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What If? The Power of Choice
By Joeel A. Rivera, M.Ed. Life is an adventure or a struggle. It’s a learning experience or a battle. It all comes down to perspective—how we choose to see things in our lives. Our experience depends on the meanings we … Continue reading
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Allowing Your Success: The Prescription for Health, Fitness and Wellbeing
By Terez Hartmann Vitamins, WATER and the Best Medicine for BEING Well We are indeed blessed to have access to more healing modalities, fitness programs, and food options than EVER before. As fabulous as this is, it can also be … Continue reading
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Your Body. Your Friend. Your Teacher.
By Noelle Sterne What does your body know? Plenty. Although some spiritual traditions minimize or “mortify” the body, it is a gift and a gateway. Rather than subjugate, subdue, repress, or ignore the body, we need to learn to listen … Continue reading
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4 Things Good Listeners Do
By Rebecca A. Watson One of the most sincere forms of respect is actually listening to what another has to say.—Bryant H. McGill Some acquaintances and I were hiking together in a new spot. Everywhere we turned there were things … Continue reading
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Who Needs Need? The Twelth Pathway
By Gregg Sanderson “I am perceiving everyone, including myself, as an awakening being who is here to claim his or her birthright to the higher consciousness planes of unconditional love and oneness.”* This pathway is the antidote to judgment. Whenever … Continue reading
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Dealing with Our Devils
By Marcia Bender Satan, Lucifer, Diablo, Beelzebub, Mephistopheles. There are many different names to describe this despicable entity. Does the mention of these monikers make you feel uncomfortable? Do they conjure up images of a horned demon with cloven hooves, … Continue reading
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7 Keys to Caring for the Temple of Your Soul
by Mark Pitstick, MA, DC As a spiritual being having a human experience, you have a dual nature. The first has been termed the transcendent source of consciousness (TSC), an awareness that pre-exists human birth. In scientific circles, the most … Continue reading
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