Monthly Archives: August 2015

Break Through the Change Cycle

By Natalie Rivera Nothing in life stands still. Science has shown us that the entire human body—every cell—completely regenerates itself within a span of about seven years. Brain scientists and psychologists have agreed that in each moment our brains are … Continue reading

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A Little Change Makes a Big Difference

By Joeel A. Rivera, M.Ed. Not sure you’re ready for change? … or to take the leap to follow a different path?… or to change what feels comfortable?  No worries, I will share a secret that we all know but … Continue reading

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3 Tips for Accomplishing Anything

By Rebecca A. Watson Nothing builds self-esteem and self-confidence like accomplishment. —Thomas Carlyle About a month ago, I finished knitting my first sweater. I’m so proud of it. I think I’ve worn it more often than anything else in my … Continue reading

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Weight Loss 101

By Rena Greenberg With all the volumes that have been written about how to lose weight and keep it off, and the varied opinions of the many “experts” in the field, it may seem like a task that is nearly … Continue reading

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Zen and the Art of Nursing

By Susan L. Schoenbeck, MSN, RN Americans pause on average one and one-half seconds from the time their word-dueling companions finish their dialogue and they begin talking. This is not so with nurses. Nurses have developed the fine art of … Continue reading

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Give Change a Green Light… and Go for It!

By Kathy Rivera Wallace “Every day, God gives us the sun and also a moment in which we have the ability to change everything that makes us unhappy. Our magic moment helps us change and send us off in search … Continue reading

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How Many Miracles Do You Get?

By Alan Cohen A coaching client reported that years ago when she became pregnant, her doctors told her that the baby would not survive. She and her husband prayed fervently for the child’s well-being, and the baby was born healthy … Continue reading

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Your Inner Compass

By Owen K Waters The Nature of Change One constant that you can count on in life is change. Change exists because life is in motion, and motion is one of the three aspects of the original consciousness that underlies … Continue reading

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Celebrating the Biology of Belief: 10 Years Strong

By Bruce Lipton, Ph.D. “If you could be anybody, who would you be?” I used to spend an inordinate amount of time pondering that question. I was obsessed with the fantasy of changing my identity because I wanted to be … Continue reading

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The Winds of Perpetual Change

By Mark Pitstick, MA, DC Author’s note: I dedicate this article to Dr. Wayne Dyer who, at the time of this writing, just passed on. He experienced one of life’s biggest changes but, fortunately, he knew without a doubt that … Continue reading

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