Monthly Archives: November 2013

Intuitive Cooking: Give Your Diet Fresh Energy

By Rachael J. Avery Answering the question, “What’s for dinner?” with a nutritious choice may be easy on a nice, relaxing, crimson-sky Sunday. However, when a loved one calls while you are on the way home at 4:30 p.m.—creeping through … Continue reading

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Shirley’s Story: A Tale of New Beginnings

by Berenice Andrews. Mother was deeply disappointed. Throughout the difficult pregnancy and birthing, she had fervently hoped that her adorable little girl, Shirley,  had come to make her happy. (Her young husband had failed miserably.) But Shirley was a boy … Continue reading

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Addicted to Pleasing: Steps to Stop the Cycle

By Howard Peiper It is certainly understandable that when we become addicted to pleasing growing up, we do so with a fully crystallized program that to be good enough we must comply with the wishes and demands of others. As … Continue reading

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