Monthly Archives: March 2013

Colon Hydrotherapy: Pathway to Vibrant Health

By Carlos M. Viana, OMD (China), CCN We clean our clothes, skin, houses, and cars, but what about our insides? Natural physicians will tell you, “Old age starts in the colon.” And certainly, colon toxicity underlies many commonly reported health … Continue reading

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Sensing Energy

By Janice Carlin Scientists have determined that 95 percent of all that exists in our universe cannot be seen by our physical eyes—it is beyond the scope of our five human senses. They call this dark matter and dark energy, … Continue reading

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Probiotics: To Our Health

By Dr. Maggie Luther Nearly everyone has heard about probiotics. There is research that supports their use to ease digestive problems such as diarrhea, H. pylori and bloating; to boost immunity against colds, flu and common respiratory infections; to reduce … Continue reading

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Thought for Food: How the Mind Impacts Nutrition

By Gregg Sanderson Part of the secret of success in life is to eat what you like, and let the food fight it out inside.—Mark Twain “You are what you eat.”—A popular phrase accepted as a truism by many. It … Continue reading

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What Does Your Body Know?

By Noelle Sterne What does your body know? Plenty. Although some spiritual traditions minimize or “mortify” the body, it is a gift and a gateway. Rather than subjugate, subdue, repress or ignore the body, we need to learn to listen … Continue reading

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The Gift of Now

By Rebecca Edwards “Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” ― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment I found hope in the darkest … Continue reading

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Our Issues are in Our Tissues

By Frannie Hoffman The greatest gift we can give to ourselves and to those around us is good health, and that means to be healthy at all levels—body, mind and spirit. However, achieving this kind of health is seldom easy … Continue reading

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Counting Your Way 2 Fitne55

By Randy Moore One of the challenges with fitness as we age is being consistent and motivated. It’s normal to start the year off with good intentions only to lose interest because of other priorities, pressures and inertia. Sound familiar? … Continue reading

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Solving the Mind, Body, Spirit Equation

By Ricky Roberts III Often times when we think of the well-being, we only think of the fitness of our bodies. Although the body is vital to the physical existence that defines who we are, it is not the only … Continue reading

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Angels & Inspirations: A Drop Named Splendid

By Emily Rivera Andrews “All know that the drop merges into the ocean, but few know that the ocean merges into the drop.” ~Kabir Once upon a time there was a drop named Splendid. This little drop knew itself to … Continue reading

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