Category Archives: Healthy Living

By Rena Greenberg Did you ever find yourself committed to losing weight and getting healthy, feeling great and on a roll, when all of the sudden feelings of discouragement and despair begin to creep in just because the scale numbers … Continue reading →

By Katherine A. Rayne I dread vacations. I always enjoy them once I’m there, but it’s the preparations that deter me from smiling for the days leading up to them. The planning stages. Don’t forget to put the mail on … Continue reading →

By Elasa Tina Tiernan Sherbs When we spend time in nature, we experience remembrance of our perfection and the divine harmony of all creatures and creations. While immersed in nature, we can sense and experience its knowingness of balance. And … Continue reading →

By Dr. Michael E. Rosenbaum, MD If you have great intentions of eating healthy—but get sidetracked by sweets—you’re not alone! According to Dr. Jacob Teitelbaum, MD, author of Beat Sugar Cravings Now!, the average American eats about 150 pounds of … Continue reading →

by Dreama Vance Sacred healing oils empower your health and wellness by bringing the energy of the Divine into physical manifestation. The question is, what qualifies as a sacred healing oil? I found the answer through a chain of divine … Continue reading →

By Dr. Michael E Rosenbaum, MD Here’s a little secret when it comes to the medical field . . . While conventional doctors can talk to us about drugs and surgery, few are equipped to talk about health and wellness. … Continue reading →

By Rena Greenberg At a young age, I got sick, and I don’t mean slightly ill—I was literally facing death. As I desperately clung to life, I set a goal for myself that I have never turned back on: to … Continue reading →

By Rena Greenberg In areas of your life where you are successful, making a U-turn at the first sign of a challenge would be the last thing you would do. Isn’t that true? Similarly, if you are in New York … Continue reading →

By Dr. Michael E Rosenbaum, MD You probably already knew carrots, squash and leafy greens are nutritious. But did you know why they’re so good for you? The yellow and orange hues signal the presence of vitamin A. Leafy greens … Continue reading →

By Dr. Michael E. Rosenbaum, MD Imagine your doctor telling you to kiss your sweetheart instead of taking a statin drug. Or to work on your marriage as part of gearing up for flu season. Outlandish? Perhaps not. You know … Continue reading →