Category Archives: Tips and Tools

by Sheri Rosenthal If you have gratitude for life’s challenges, you always will be writing a beautiful happy story of your experiences and growth. We hear so much about forgiveness, in our churches, on Oprah, in new age magazines, but … Continue reading →

By Christy Perry There is stuff you need, stuff you want and stuff that makes you comfortable; however, that stuff is not the source of happiness. When I prepared for hurricane Irma, I learned what was precious to me, and … Continue reading →

By Arielle Giordano You can change your story by knowing you created it! A life event becomes a “story” as we perceive it in our own unique way because our story is our perception and interpretation about that life event. … Continue reading →

By Lotus Josiah Seng How to listen to the signals from your body and then follow them to find true happiness in your life and career. Once upon a time, I was reflecting upon my journey as a career executive … Continue reading →

By Stacy Musial I think any age we hit that ends with a zero really begins to create reflection, and 40 is no different for me. I’ve been reflecting on it a lot. There was a time in my life … Continue reading →

By Catherine Osborne Today, I became an empty-nester. In my own naive fashion, I had always been certain that this would not be an issue for me. I have a full life, a business, and plenty of friends. Without a … Continue reading →

By Gregg Sanderson “I always remember that I have everything I need to enjoy my here and now, unless I am letting my consciousness be dominated by demands and expectations based on the dead past or the imagined future.” Gurus … Continue reading →

By Rena Greenberg I was 25 years old, dragging myself all over New York City, from doctor to doctor, searching for relief from debilitating fatigue. From cardiologists to neurologists to endocrinologists, one by one, medical experts scoured my chart with … Continue reading →

By Rev. Marla Sanderson Change is the most natural thing in the world. It’s an indicator of Life, movement, growth. Life doesn’t stand still or go backwards. If you tread water or swim upstream, you’re likely to encounter resistance. That’s … Continue reading →

By Sue Musial Bigelow Growing your own vegetables is not only a great way to find the freshest produce, but it’s healthy for the spirit as well. Homegrown all starts with the soil and getting down and dirty. While gardening, … Continue reading →